Monthly Archives August 2019

What Is The Paleo Diet?

Unless you’ve been living under a rock you’ve most likely heard about the Paleo diet.  It’s one of the most Googled diets of the past few years. But what is the Paleo diet all about? This post may contain compensated links. Find more info in my disclaimer. The Paleo diet is also referred to as Primal Diet, Caveman Diet, Stone Age Diet, Hunter-Gatherer Diet amongst others.  It’s not about replicating the stone age way of life but instead choosing to
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