An easy and delicious barbecue-style Paleo pulled pork which cooks in your crock pot.
1.5 - 2kgpiece of pork shoulder or neck
1/2cup red wine
1/3 cupapple cider vinegar
1 1/2tspblack pepperfreshly ground
The night before:
Mix the herbs (except the bay leaves), spices, salt and pepper together in a small bowl.
Rub and massage this mixture all over the meat, rubbing really well into the fatty bits to get all those delicious flavours in.
Place the pork into the slow cooker insert then into the fridge at least 2 hours, but preferably overnight to really develop the flavour.
In the morning:
Place insert into slow cooker and add the remaining ingredients.
Cook on Low for 8 hours or on High for 4 hours.
When it’s cooked, take the pork out and use two forks to shred and pull apart the meat. Put the shreds back into the slow cooker and leave it to heat through with the sauce for a further 30 minutes uncovered on High.
And there you have it – easy and delicious pulled pork. Enjoy.
Easy Slow Cooker Pulled Pork is Paleo, Whole30 and Keto.